HPU Cookbook – Ebook

The HPU cookbook

HPU sufferers usually want nothing more than to to finally get rid of the annoying HPU symptoms.

Nutrition also plays an important role here - especially at the beginning of HPU therapy, when the metabolism and intestines need to be calmed and relieved.

HPU sufferers benefit from a diet free of convenience foods, cereals containing gluten and cow's milk products. It should also be low in sugar and fructose. If HPU is accompanied by a histamine breakdown disorder, the question often arises: "What else can I eat?"

This cookbook is designed to make everyday life easier for people with HPU (and histamine intolerance), because a change in diet is much easier with delicious, simple recipes.

In this HPU cookbook you will find:

• a detailed explanatory article on nutrition with HPU and histamine intolerance
• 60 delicious recipes for all meals
• all dishes are gluten and cow's milk free, sugar and low in fructose
• 49 dishes are low in histamine