HPU Cookbook – Ebook

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HPU sufferers often feel much better with an adapted diet. However, many HPU sufferers find it difficult to make the switch – especially if HPU is accompanied by a histamine depletion disorder.

This HPU cookbook contains:

  • 60 HPU-compliant recipes
  • gluten-free, cow’s milk-free
  • Low in sugar and fructose
  • 49 low histamine recipes

Produktinformationen

The HPU cookbook

HPU sufferers usually want nothing more than to to finally get rid of the annoying HPU symptoms.

Nutrition also plays an important role here - especially at the beginning of HPU therapy, when the metabolism and intestines need to be calmed and relieved.

HPU sufferers benefit from a diet free of convenience foods, cereals containing gluten and cow's milk products. It should also be low in sugar and fructose. If HPU is accompanied by a histamine breakdown disorder, the question often arises: "What else can I eat?"

This cookbook is designed to make everyday life easier for people with HPU (and histamine intolerance), because a change in diet is much easier with delicious, simple recipes.

In this HPU cookbook you will find:

  • a detailed explanatory article on nutrition with HPU and histamine intolerance
  • 60 delicious recipes for all meals
  • all dishes are gluten and cow's milk free, sugar and low in fructose
  • 49 dishes are low in histamine

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