HPU Cookbook

190 in stock

27,90 €

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(27,90 € / 1 Stück)

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HPU sufferers often feel much better with an adapted diet. However, many HPU sufferers find it difficult to make the switch – especially if HPU is accompanied by a histamine depletion disorder.

This HPU cookbook contains:

60 HPU-compliant recipes
gluten-free, cow’s milk-free
Low in sugar and fructose
49 low histamine recipes

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The HPU cookbook

HPU sufferers usually want nothing more than to to finally get rid of the annoying HPU symptoms.

Nutrition also plays an important role here - especially at the beginning of HPU therapy, when the metabolism and intestines need to be calmed and relieved.

HPU sufferers benefit from a diet free of convenience foods, cereals containing gluten and cow's milk products. It should also be low in sugar and fructose. If HPU is accompanied by a histamine breakdown disorder, the question often arises: "What else can I eat?"

This cookbook is designed to make everyday life easier for people with HPU (and histamine intolerance), because a change in diet is much easier with delicious, simple recipes.

In this HPU cookbook you will find:

a detailed explanatory article on nutrition with HPU and histamine intolerance
60 delicious recipes for all meals
all dishes are gluten and cow's milk free, sugar and low in fructose
49 dishes are low in histamine

About the author

For over 30 years, Sonja Schmitzer suffered from numerous HPU symptoms and undertook countless omission diets to find the supposed cause of her digestive problems – to no avail.

Only HPU therapy in combination with a diet suitable for HPU gradually alleviated the symptoms.

In her courses, Sonja Schmitzer has already supported hundreds of HPU sufferers on their way to a life free of complaints. It has been shown time and again that a change in diet is extremely helpful, but is difficult for many sufferers.

This cookbook is designed to help HPU sufferers with histamine intolerance to eat a tasty, healthy and well-tolerated diet.